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With what to start if I have food and supplement intolerance

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This just happened 2 months ago after an infection and subsequent course of amoxicillin for 8 days.

Since then I developed ocasional rashes in my body, itching, restlessness, headache, migraine, vertigo, fatigue, moodiness, tingling in Arms and legs, congestion, sinus issues (without mucus), vision problems,brain fog, insomnia and so on. This sympthoms fluctuate. They are not constant. One day I might feel better and the other one I do not

There are other weird sympthoms also, i get super...

With what to start if I have food and supplement intolerance

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